Green Hill Counseling, PLLC

Alec Lotstein, LICSW

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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Online counseling tailored to fit your needs

I specialize in helping adults with stress, anxiety, panic attacks, depression, obsessive-compulsive disorder, trauma, substance use, and other addictions. I also bring warmth and acceptance in supporting clients with the various pressures of life, such as work, relationships, family, school, health, and finances. Whether you are looking for a place to vent your frustrations, someone to bounce ideas off of, or specific tools and strategies to manage symptoms or difficult situations, I am here to listen, to support you with empathy and compassion, and to collaborate together to build upon your strengths. In my practice, I integrate the use of various approaches such as cognitive-behavioral therapy (cbt), exposure and response prevention (erp), psychodynamics, attachment theory, interpersonal dynamics, existential exploration, motivational interviewing, and mindfulness. Overall, my goal is to be an empathetic and nonjudgmental support, who is here to listen while also helping you to develop tools, techniques, and insights to feel empowered to better manage specific symptoms and situations.
Alec Lotstein
MSW, LICSW

Services

We help people with:

  • Anxiety
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
  • Bipolar Disorder
  • College Mental Health
  • Compulsive Behavior
  • Fears/Phobias
  • Hypochondria
  • Life Transitions
  • Men's Issues
  • Loneliness
  • Panic Disorders
  • PTSD
  • Schizophrenia
  • Self Esteem
  • Stress
  • Work Stress
  • Addiction
  • Substance Use

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Harvard Pilgrim
  • United Healthcare
  • Optum
  • Oscar
  • Oxford
  • UMR
  • GEHA
  • All Savers Insurance
  • Meritain Health
  • Health Plans Inc
  • BlueCross and BlueShield
  • Tufts
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