# Green Hill Counseling, PLLC


## Pages

- [Therapists Who Take Insurance](https://greenhillcounseling.org/therapists-who-take-insurance/): Use your health plan for therapy with licensed Massachusetts therapists.
- [Therapists Massachusetts](https://greenhillcounseling.org/therapists-massachusetts/): Evidence-based therapy for adults, in person at our Dedham office or by secure video anywhere in Massachusetts. Most major insurance accepted.
- [Therapy for Men in Massachusetts](https://greenhillcounseling.org/therapy-for-men-in-massachusetts/): Supportive, practical therapy to help you better understand yourself, strengthen your relationships, and navigate life's challenges with greater confidence.
- [Online Booking](https://greenhillcounseling.org/online-booking/)
- [Refer a Client](https://greenhillcounseling.org/refer-a-client/)
- [Provider Panel](https://greenhillcounseling.org/provider-panel/)
- [Book Online](https://greenhillcounseling.org/book-online/)
- [Areas of Support](https://greenhillcounseling.org/areas-of-support/): We help you navigate communication, boundaries, and emotional connection in all types of relationships.
- [Our Approach](https://greenhillcounseling.org/our-approach/): Starting therapy can feel vulnerable. You may be feeling overwhelmed, uncertain, or unsure where to begin, or wondering whether therapy will actually help.
- [Personal Growth](https://greenhillcounseling.org/personal-growth/): Personal growth is not about fixing what is broken.
- [Phobias](https://greenhillcounseling.org/phobias/): Phobias can feel irrational and frustrating, especially when you know logically that a situation or object is unlikely to be dangerous, yet your body reacts as if it is.
- [Gender and Sexual Identity](https://greenhillcounseling.org/gender-and-sexual-identity/): Questions about gender and sexual identity can bring up curiosity, relief, confusion, fear, or a mix of emotions that are hard to put into words.
- [Bipolar Disorder](https://greenhillcounseling.org/bipolar-disorder-treatment/): Living with bipolar disorder can feel confusing and destabilizing, especially when mood changes disrupt your sense of consistency or control.
- [Addictions](https://greenhillcounseling.org/addictions-therapy/): Addiction and compulsive behaviors often develop quietly and gradually.
- [Anger Management](https://greenhillcounseling.org/anger-management/): Anger is a powerful emotion that often gets misunderstood. You may feel anger rising quickly, overwhelming your ability to pause or respond the way you want to.
- [Life Stressors](https://greenhillcounseling.org/life-stressors/): Life stressors can quietly accumulate until even small tasks feel overwhelming.
- [Parenting Support](https://greenhillcounseling.org/parenting-support/): Parenting can be deeply meaningful and deeply challenging at the same time.
- [Grief and Loss](https://greenhillcounseling.org/grief-and-loss-therapy/): Grief can change how you experience the world. After a loss, life may feel unfamiliar, quieter, or harder to move through.
- [Self-Esteem and Identity](https://greenhillcounseling.org/self-esteem-and-identity/): Self-esteem and identity shape how you experience nearly every part of life.
- [Life Transitions](https://greenhillcounseling.org/life-transitions/): Life transitions often look manageable from the outside while feeling destabilizing on the inside.
- [Family Issues](https://greenhillcounseling.org/family-issues/): Family relationships can be some of the most meaningful and complicated connections in our lives.
- [Relationships](https://greenhillcounseling.org/relationship-therapy-ma/): Relationships can be a source of connection, support, and meaning, but they can also be a source of stress, confusion, and emotional pain.
- [ADHD](https://greenhillcounseling.org/adhd-treatment/): Adult ADHD often shows up in ways that are easy to misunderstand, both by others and by yourself.
- [Depression](https://greenhillcounseling.org/depression-therapy/): Depression can make life feel heavy and effortful, even when nothing obvious is wrong.
- [Anxiety and Stress](https://greenhillcounseling.org/anxiety-and-stress-therapy/): Anxiety and stress can quietly shape how you think, feel, and move through your day.
- [Trauma and PTSD](https://greenhillcounseling.org/trauma-and-ptsd-therapy/): Trauma can change how you experience your body, your emotions, and the world around you.
- [Panic Attack](https://greenhillcounseling.org/panic-attack-treatment-ma/): Many people describe their first panic attack as the moment they stopped trusting their own body.
- [Obsessive-Compulsive Disorder (OCD)](https://greenhillcounseling.org/obsessive-compulsive-disorder-ocd/): Many people with OCD know, on some level, that their fears don’t make sense. And yet the thoughts feel urgent, intrusive, and impossible to ignore.
- [Thank you](https://greenhillcounseling.org/thank-you/): Your appointment request has been sent. You will receive a confirmation call soon.
- [Privacy Policy](https://greenhillcounseling.org/privacy-policy/): When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
- [Contact us](https://greenhillcounseling.org/contact-us/): Prefer to call?
- [Billing and Insurance](https://greenhillcounseling.org/billing-and-insurance/): We accept most major insurance carriers. We can also provide invoices for out-of-network billing.
- [Meet the Team](https://greenhillcounseling.org/meet-the-team/): As the founder of Green Hill Counseling, Alec specializes in helping adults with anxiety, stress, depression, OCD, trauma, panic, phobias, and more.
- [Conditions](https://greenhillcounseling.org/conditions-treated/): We help you understand and manage anxious thoughts and stress responses using evidence-based tools like CBT and mindfulness.
- [Home](https://greenhillcounseling.org/): Therapy for adults - convenient video appointments available across Massachusetts, with in-person appointments at our office in Dedham.

## Optional

- [Agent (MCP protocol)](websites-agents.hostinger.com/greenhillcounseling.org/mcp)

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